Arjun Rampal Quotes & Sayings

“Going to religious places gives me clarity. When I am sitting there, I am in a state of gratitude with my defence mechanism down and am open to receiving that energy, that gives me clarity as at that time, you are listening to your heart. The heart shows you the direction in life. The mind exists only to execute your emotion.”

“I am blessed with a good metabolism, and as long as I work out, carbs don't add to my weight. If I need a leaner, meaner look for a film, I go off carbs for a bit.”

“Who doesn't know about Bollywood? After all, we churn out movies in such great quantities every year! People across the globe know Shekhar Kapur.”

“I would be lying if I said I'm not flattered being voted as the 'Time's' Most Desirable Man of 2012. Frankly, I have no idea how the desirability quotient is arrived at. If it is just drop dead good looks, then I have to thank God and my parents for it.”

“Physical attributes can make you appealing, but to keep the appeal going, one has to draw from within. You have to be a real person. Your fans and the people you associate with have to be able to see beyond your looks. You have to be a good friend, dutiful son and a good family man.”

“Your calves, biceps and neck should always be the same size in inches. Mine are 16 inches - anything bigger or smaller and you know you're going wrong! Most men ignore working out the legs and glutes, not realising that they are the pillars of our core.”

“Age doesn't mean anything. Its all in your head. Men get sexier with age. They also get wiser and get experienced.”

“I am not metrosexual. I am not macho. I am normal. I don't even wear nail paint.”

“Being fit helps me improve my concentration, my will power and even my determination.”

“As a child, I had no idea that I would end up in the film industry. My ambitions changed from wanting to join the army like my grandfather to taking up merchant navy as a career to running for India, and finally, investment banking while I was a student of economics honour. But during my college days, I began to get offers for modelling.”