Christopher McDougall Quotes & Sayings (Page 2)

Christopher McDougall quotes and sayings page 2 (author). These are the last 4 out of 14 quotes we have.

“I received the best advice for running I ever heard: 'You're not going to win, so just relax. If it feels like work, you're running too hard.'”

“We don't woo our wives with clubs. We don't leave old folks on ice floes. And maybe the time has come to quit diving into rip tides to save people we don't know. We've outgrown a lot of survival-of-the-fittest strategies, and risking our lives for strangers might be one of them.”

“The 'Tarahumara' use their legs 'as designed.' By running at a young age with minimal footwear, they naturally develop the best biomechanical use of their legs. Cushioned shoes restrict foot movements and allow for over-striding. Short strides are natural.”

“We're constantly told that running will ruin our knees and outrage our hearts, but for nearly all of human existence, it was associated with freedom, vitality, and eternal youth.”

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