Daniel Goleman Quotes & Sayings
55 most famous Daniel Goleman quotes and sayings (author). These are the first 10 quotes we have.
“Smart phones and social media expand our universe. We can connect with others or collect information easier and faster than ever.”
“If your emotional abilities aren't in hand, if you don't have self-awareness, if you are not able to manage your distressing emotions, if you can't have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far.”
“Whenever we feel stressed out, that's a signal that our brain is pumping out stress hormones. If sustained over months and years, those hormones can ruin our health and make us a nervous wreck.”
“True compassion means not only feeling another's pain but also being moved to help relieve it.”
“Emotions are contagious. We've all known it experientially. You know after you have a really fun coffee with a friend, you feel good. When you have a rude clerk in a store, you walk away feeling bad.”
“A prerequisite to empathy is simply paying attention to the person in pain.”
“One way to boost our will power and focus is to manage our distractions instead of letting them manage us.”
“Emotional 'literacy' implies an expanded responsibility for schools in helping to socialize children. This daunting task requires two major changes: that teachers go beyond their traditional mission and that people in the community become more involved with schools as both active participants in children's learning and as individual mentors.”
“Empathy and social skills are social intelligence, the interpersonal part of emotional intelligence. That's why they look alike.”
“As a freshman in college, I was having a lot of trouble adjusting. I took a meditation class to handle anxiety. It really helped. Then as a grad student at Harvard, I was awarded a pre-doctoral traveling fellowship to India, where my focus was on the ancient systems of psychology and meditation practices of Asia.”
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