“I would absolutely love to go back to the simplicity of the '80s, where there wasn't texting, social media, iPhones, or smartphones. I love the fact that you would go home and check your messages. I'm not well suited to the world of modern technology.”
“I lost a dear friend of mine from a rugby injury at 26. We don't usually deal with mortality at that early age and it's given me an appreciation of time, of trying to fit everything in.”
“I'm 33 now and I seem to have hit a fitness plane. Shifting the wobbly bits isn't as easy as it used to be.”
“Generally speaking, I'm a jeans, T-shirt and boots man but I do own an Armani suit, which gets a regular outing. It's nothing fancy - just a classic, well-cut suit with clean lines and beautiful tailoring. It's timeless and you can mix and match it with anything to dress up or dress down.”
“Me and my friend Ioan Gruffudd are like chalk and cheese when it comes to clothes. He lives for his clothes and has an amazing wardrobe. If we're going out I'll turn up at his house and say, 'I haven't got anything to wear,' and he'll tut and sigh and then lend me something swanky.”
“I feel comfortable here primarily because I think Los Angeles is made up of people who don't come from here, so you can find kindred spirits very easily. It's a town of gypsies.”
“I still dream about that one opportunity where the Welsh Rugby Union call me up and say, 'We need you.' There is an incredibly talented Welsh hooker called Matthew Rees, so maybe some incredible quirk of misfortune for him would mean I get called up instead.”
“I have very fond memories of the '80s; they were very formative years for me. I certainly remember the Cold War. It was a closer doorstep for the Brits than the Americans, so it was a very real and palpable threat at the time.”
“We're sometimes treated like the stupid cousin, so I'm always drawn to characters that make you feel good about being Welsh.”
“I was shocked by the amount of Welsh people in L.A. We'd go to this British pub to watch the 'Six Nations' early in the morning and I remember the first time I walked in it was just a sea of red.”