Marilu Henner Quotes & Sayings

37 most famous Marilu Henner quotes and sayings. These are the first 10 quotes we have for her. She's a 72 year old American actress born on Apr 6, 1952.

“Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.”

“The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.”

“Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.”

“Like it or not, the world evolves, priorities change and so do you.”

“Stress is an important dragon to slay - or at least tame - in your life.”

“Most of us start out with a positive attitude and a plan to do our best.”

“However, don't let perfectionism become an excuse for never getting started.”

“It is now common knowledge that the average American gains 7 pounds between Thanksgiving and New Year's Day.”

“Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.”