Alison Sweeney Quotes & Sayings (Page 2)

“What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.”

“I save every Christmas card. I keep them all.”

“With reality TV, sometimes it's amazing chemistry and you get these gems that turn out to be everything you hoped, and the camera loves them and they just blossom on the show. And then sometimes it's not all you envision.”

“I was definitely one of those people who fell for the fat-free cookies and chips that are loaded with sugar and calories.”

“Kids don't eat fast. They take their time; they talk and laugh. Sometimes it's really annoying, because you're like, 'Come on, it's bedtime!' But try it: You'll fill up before you know it, because it takes 20 minutes for your brain to know your stomach is full.”

“I battled with my weight as a teenager, partly because there wasn't the information or conversation about how to live a healthy lifestyle.”

“I save my dreams and hopes for my kids. When I'm making a wish under a bridge or tunnel, it's always for them.”

“If you're sitting in front of the TV, you can't have ice cream. But if you're running around all day, then yeah, you can.”

“I eat a lot of fruit after I run. I find that hydrates me better than just drinking water. I have fruit already cut up for after a run, so when I'm done I can chow on cantaloupe or watermelon. It's so satisfying, and that probably keeps me from being too hungry for other things.”

“Sunscreen is my number 1, 2, 3, 4, and 5 tip. I'm a fanatic, partially because I live in L.A. and have fair skin and freckles, and partially because of my kids. My mom always made me wear sunscreen and I'm trying to be that mom for them.”