Alison Sweeney Quotes & Sayings (Page 5)

“I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch.”

“I take Sudafed to combat my congestion, so I always carry some with me because I like to be prepared and make sure I'm ready whenever symptoms strike. It's also a really good idea to figure out what your triggers are.”

“Working towards something you're excited about - as opposed to something that makes you feel badly about yourself - is what will keep you going back to the gym.”

“My husband and I both have our bucket lists. Running a marathon was on mine.”

“I like to watch 'Grey's Anatomy' when I'd doing cardio. But, sometimes I do need good music to get me moving. I like high energy songs by artists like Justin Timberlake and Rihanna.”

“I like Burt's Bees Tinted Lip Balm because I don't need a mirror to reapply. But I definitely treat myself with face lotion - I use La Mer.”

“I've been on 'Days' since I was 16, and being surrounded by such thin, gorgeous actresses made me so insecure and self-conscious.”

“Sally Field looks amazing in general, never mind her age! She's a phenomenally talented actress and has had a career spanning so many decades.”

“It's not weird to look at yourself in the mirror at the gym - that's why they're there! You have to make sure that you're doing things right.”

“My DVR says that I watch a lot of TV my husband likes.”